Helping You
Reclaim your wellness, reconnect to purpose and rejuvenate your life and career.
My Mission
I’m passionate about helping women live on their own terms
creating balance, fulfillment, and confidence in every part of life.
My mission is to guide women toward purpose-driven careers and joyful, peaceful living through compassion, clarity, and self-care.`
My Expertise
Do you feel stressed, overwhelmed and unfulfilled in your life, job or career?
With more than 25 years as a social worker and 30 years in the workforce, I’ve helped countless women navigate transitions in life and career.
Whether it’s managing burnout, seeking new direction, or rediscovering purpose, my coaching blends experience, empathy, and actionable guidance.
My Areas of Focus
Personal Wellness &
Active Self-Care
Build habits that nurture your mind, body, and spirit.
Connecting to Purpose
Realign with what truly fulfills you
in life and work.
Career Exploration & Transition
Identify your next step
with confidence and clarity.
Life Balance Coaching
Create space for joy, peace,
and personal growth.
I am Here to Help
Reclaiming, Reconnecting and Rejuvenating Looks Like.
More Time With Family & Friends
Starting Your Business
Less Stress & More Peace
Healthy Boundaries
Active Self-Care
Letting Go
Feeling Stuck?
I started on this journey to support and help others pursue their goals and dreams. Only to get honest with myself and realize that I wasn’t really doing what I wanted either.
I was stuck, tired, overwhelmed and frustrated by life and the lack of connection, purpose, low pay and high demands of the workforce. It took a toll on my self-care, rather lack thereof, and my family life.
I was irritable, disconnected, stressed and unfulfilled.
My Choice
I worked many years supporting other people’s goals and helping organizations build their dreams, while my own dreams and goals sat on the back burner.
Eventually, I crashed and no one even noticed
Then I made an intentional choice to change. I looked within, reconnected with my purpose, began engaging in active self-care and exploring new possibilities.
And Chics Empowered was born!
With 30 years of experience
as a social worker...
My work has been instrumental in
empowering women to take their power back.
Helping people align their life's path with purpose
through workshops, small events, and community service.